Maintaining proper oral healthcare will work wonders in keeping your teeth and gums as healthy as possible. Doing so is extremely important if you want to avoid tooth decay and cavities. One of the more popular methods used to clean teeth aside from brushing and flossing is with the usage of oral irrigators. These devices send a pulsating water jet through your teeth in order to remove food debris and plaque buildup. Once you’ve identified how effective these oral irrigators/water flossers are, you can start searching for the best oral irrigator for your teeth.
The Effectiveness of Oral Irrigators
Oral irrigators have been around since the early 1960’s. Since that time, numerous studies have been held as a means of ascertaining their effectiveness in the primary goal of cleaning a persons teeth. All of these studies have confirmed that the usage of oral irrigators is at least somewhat beneficial to oral health. Two of the more extensive studies for this device were conducted in 2008 and 2009. The first of these was a type of meta-analysis that compared oral irrigators to toothbrushes. This study concluded that, while the device doesn’t exactly reduce the amount of visible plaque on the teeth, it does provide substantial benefits in gingival health and standard oral hygiene.
The second of these studies, which was conducted by the University of Southern California, stated that the usage of oral irrigators with a medium amount of pressure reduced plaque biofilm from the primary treatment areas by around 99.9 percent. When it comes to plaque, the longer it stays on your teeth, the higher the chances are that it will start to degrade them. Three additional studies were conducted in 2011. These studies sought to test an oral irrigator against floss to ascertain whether or not it boasted any advantages.
Each of the three studies determined that the usage of oral irrigators as opposed to dental floss helped to reduce the amount of bleeding and Gingivitis that occurred. There was also no difference in the amount of plaque biofilm removal between the two methods, which indicates that oral irrigators are the way to go. When taking a look at the specific points of the study, the usage of oral irrigators displayed a 90 percent decrease in bleeding when compared to flossing, while also being around 50 percent better at reducing Gingivitis.
When you wish to use an oral irrigator, it’s important to understand that there are different levels of pressure that you can use to clean your teeth. This is typically displayed through a knob that can be turned from 1 to 10. The higher the number, the more pressure will be applied to your teeth. Lower settings can even be used to clean out ear wax from the ear canal, while higher settings are useful in situations where your teeth need a substantial amount of cleaning. In most cases, however, a medium setting will work well in removing stains and plaque biofilm from your teeth.
Due to the results of these studies, it can basically be confirmed that the usage of oral irrigators is highly effective and beneficial to your oral healthcare routine. As this method reduces bleeding and Gingivitis, the benefits of this method outweigh the ones derived from flossing and rinsing with mouthwash. Due to the fact that oral irrigators take only a small amount of time to clean teeth, there are practically no downsides to their usage. Once you’ve decided that using an oral irrigator is in your best interests, the key is finding a high-quality irrigator that will fit your needs.